Cookies, chocolate wafers vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, chocolate wafers
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, chocolate wafers | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 433 kcal | 165 kcal ★ | Cookies, chocolate wafers has 162% more |
| Protein | 6.6 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 79% more |
| Carbs | 72.7 g ★ | 0 g | Cookies, chocolate wafers has 0% more |
| Fat | 14.2 g | 3.57 g ★ | Cookies, chocolate wafers has 298% more |
| Fiber | 3.4 g ★ | 0 g | Cookies, chocolate wafers has 0% more |
| Sugar | 37.43 g | 0 g ★ | Cookies, chocolate wafers has 0% more |
| Sodium | 580 mg | 74 mg ★ | Cookies, chocolate wafers has 684% more |
| Calcium | 31 mg ★ | 15 mg | Cookies, chocolate wafers has 107% more |
| Iron | 4.01 mg ★ | 1.04 mg | Cookies, chocolate wafers has 286% more |
| Potassium | 210 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.