Cookies, fortune vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Cookies, fortune
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Cookies, fortune | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 378 kcal | 143 kcal ★ | Cookies, fortune has 164% more |
| Protein | 4.2 g | 12.56 g ★ | Egg, whole, raw, fresh has 67% more |
| Carbs | 84 g ★ | 0.72 g | Cookies, fortune has 11567% more |
| Fat | 2.7 g ★ | 9.51 g | Egg, whole, raw, fresh has 72% more |
| Fiber | 1.6 g ★ | 0 g | Cookies, fortune has 0% more |
| Sugar | 45.42 g | 0.37 g ★ | Cookies, fortune has 12176% more |
| Sodium | 31 mg ★ | 142 mg | Egg, whole, raw, fresh has 78% more |
| Calcium | 12 mg | 56 mg ★ | Egg, whole, raw, fresh has 79% more |
| Iron | 1.44 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 18% more |
| Potassium | 41 mg | 138 mg ★ | Egg, whole, raw, fresh has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.