Cookies, gluten-free, lemon wafer vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cookies, gluten-free, lemon wafer
2 wins
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Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Cookies, gluten-free, lemon wafer | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 515 kcal | 153 kcal ★ | Cookies, gluten-free, lemon wafer has 237% more |
| Protein | 0 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 74.39 g ★ | 0 g | Cookies, gluten-free, lemon wafer has 0% more |
| Fat | 24.18 g | 5.28 g ★ | Cookies, gluten-free, lemon wafer has 358% more |
| Sugar | 42.31 g | 0 g ★ | Cookies, gluten-free, lemon wafer has 0% more |
| Sodium | 111 mg | 90 mg ★ | Cookies, gluten-free, lemon wafer has 23% more |
| Calcium | 9 mg ★ | 8 mg | Cookies, gluten-free, lemon wafer has 13% more |
| Iron | 0.18 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
| Potassium | 36 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 92% more |
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Compare whole food groups for a cleaner, averaged breakdown.