Cookies, graham crackers, chocolate-coated vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cookies, graham crackers, chocolate-coated
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Cookies, graham crackers, chocolate-coated | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 500 kcal | 35 kcal ★ | Cookies, graham crackers, chocolate-coated has 1329% more |
| Protein | 4 g ★ | 2.38 g | Cookies, graham crackers, chocolate-coated has 68% more |
| Carbs | 66.78 g ★ | 7.18 g | Cookies, graham crackers, chocolate-coated has 830% more |
| Fat | 25.8 g | 0.41 g ★ | Cookies, graham crackers, chocolate-coated has 6193% more |
| Fiber | 2.2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
| Sugar | 37.3 g | 1.39 g ★ | Cookies, graham crackers, chocolate-coated has 2583% more |
| Sodium | 265 mg | 262 mg ★ | Cookies, graham crackers, chocolate-coated has 1% more |
| Calcium | 46 mg ★ | 40 mg | Cookies, graham crackers, chocolate-coated has 15% more |
| Iron | 2 mg ★ | 0.67 mg | Cookies, graham crackers, chocolate-coated has 199% more |
| Vitamin C | 0.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 267 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.