Cookies, ladyfingers, with lemon juice and rind vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cookies, ladyfingers, with lemon juice and rind
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cookies, ladyfingers, with lemon juice and rind | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 365 kcal | 153 kcal ★ | Cookies, ladyfingers, with lemon juice and rind has 139% more |
| Protein | 10.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 57% more |
| Carbs | 59.7 g ★ | 0 g | Cookies, ladyfingers, with lemon juice and rind has 0% more |
| Fat | 9.1 g | 5.28 g ★ | Cookies, ladyfingers, with lemon juice and rind has 72% more |
| Fiber | 1 g ★ | 0 g | Cookies, ladyfingers, with lemon juice and rind has 0% more |
| Sugar | 25.39 g | 0 g ★ | Cookies, ladyfingers, with lemon juice and rind has 0% more |
| Sodium | 147 mg | 90 mg ★ | Cookies, ladyfingers, with lemon juice and rind has 63% more |
| Calcium | 47 mg ★ | 8 mg | Cookies, ladyfingers, with lemon juice and rind has 488% more |
| Iron | 3.58 mg ★ | 0.45 mg | Cookies, ladyfingers, with lemon juice and rind has 696% more |
| Vitamin C | 3.7 mg ★ | 0 mg | Cookies, ladyfingers, with lemon juice and rind has 0% more |
| Potassium | 113 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
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Compare whole food groups for a cleaner, averaged breakdown.