Cookies, Marie biscuit vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cookies, Marie biscuit
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Cookies, Marie biscuit | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 406 kcal | 35 kcal ★ | Cookies, Marie biscuit has 1060% more |
| Protein | 7.05 g ★ | 2.38 g | Cookies, Marie biscuit has 196% more |
| Carbs | 70.54 g ★ | 7.18 g | Cookies, Marie biscuit has 882% more |
| Fat | 10.58 g | 0.41 g ★ | Cookies, Marie biscuit has 2480% more |
| Fiber | 3.5 g ★ | 3.3 g | Cookies, Marie biscuit has 6% more |
| Sugar | 21.16 g | 1.39 g ★ | Cookies, Marie biscuit has 1422% more |
| Sodium | 370 mg | 262 mg ★ | Cookies, Marie biscuit has 41% more |
| Calcium | 0 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Iron | 0 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 307 mg ★ | 293 mg | Cookies, Marie biscuit has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.