Cookies, marshmallow, chocolate-coated (includes marshmallow pies) vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 421 kcal | 35 kcal ★ | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 1103% more |
| Protein | 4 g ★ | 2.38 g | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 68% more |
| Carbs | 67.7 g ★ | 7.18 g | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 843% more |
| Fat | 16.9 g | 0.41 g ★ | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 4022% more |
| Fiber | 2 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 39% more |
| Sugar | 44.8 g | 1.39 g ★ | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 3123% more |
| Sodium | 188 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 28% more |
| Calcium | 46 mg ★ | 40 mg | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 15% more |
| Iron | 2.53 mg ★ | 0.67 mg | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 278% more |
| Vitamin C | 0.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 182 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 38% more |
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Compare whole food groups for a cleaner, averaged breakdown.