Cookies, marshmallow, with rice cereal and chocolate chips vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cookies, marshmallow, with rice cereal and chocolate chips
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Cookies, marshmallow, with rice cereal and chocolate chips | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 435 kcal | 35 kcal ★ | Cookies, marshmallow, with rice cereal and chocolate chips has 1143% more |
| Protein | 4.55 g ★ | 2.38 g | Cookies, marshmallow, with rice cereal and chocolate chips has 91% more |
| Carbs | 63.26 g ★ | 7.18 g | Cookies, marshmallow, with rice cereal and chocolate chips has 781% more |
| Fat | 18.18 g | 0.41 g ★ | Cookies, marshmallow, with rice cereal and chocolate chips has 4334% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 40.91 g | 1.39 g ★ | Cookies, marshmallow, with rice cereal and chocolate chips has 2843% more |
| Sodium | 341 mg | 262 mg ★ | Cookies, marshmallow, with rice cereal and chocolate chips has 30% more |
| Calcium | 0 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Iron | 1.64 mg ★ | 0.67 mg | Cookies, marshmallow, with rice cereal and chocolate chips has 145% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 227 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.