Cookies, molasses vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cookies, molasses
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Cookies, molasses | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 430 kcal | 35 kcal ★ | Cookies, molasses has 1129% more |
| Protein | 5.6 g ★ | 2.38 g | Cookies, molasses has 135% more |
| Carbs | 73.8 g ★ | 7.18 g | Cookies, molasses has 928% more |
| Fat | 12.8 g | 0.41 g ★ | Cookies, molasses has 3022% more |
| Fiber | 1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Sugar | 17.6 g | 1.39 g ★ | Cookies, molasses has 1166% more |
| Sodium | 459 mg | 262 mg ★ | Cookies, molasses has 75% more |
| Calcium | 74 mg ★ | 40 mg | Cookies, molasses has 85% more |
| Iron | 6.43 mg ★ | 0.67 mg | Cookies, molasses has 860% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 346 mg ★ | 293 mg | Cookies, molasses has 18% more |
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