Cookies, oatmeal, refrigerated dough, baked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cookies, oatmeal, refrigerated dough, baked
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cookies, oatmeal, refrigerated dough, baked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 471 kcal | 153 kcal ★ | Cookies, oatmeal, refrigerated dough, baked has 208% more |
| Protein | 6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
| Carbs | 65.7 g ★ | 0 g | Cookies, oatmeal, refrigerated dough, baked has 0% more |
| Fat | 21 g | 5.28 g ★ | Cookies, oatmeal, refrigerated dough, baked has 298% more |
| Fiber | 2.8 g ★ | 0 g | Cookies, oatmeal, refrigerated dough, baked has 0% more |
| Sodium | 327 mg | 90 mg ★ | Cookies, oatmeal, refrigerated dough, baked has 263% more |
| Calcium | 35 mg ★ | 8 mg | Cookies, oatmeal, refrigerated dough, baked has 338% more |
| Iron | 2.38 mg ★ | 0.45 mg | Cookies, oatmeal, refrigerated dough, baked has 429% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cookies, oatmeal, refrigerated dough, baked has 0% more |
| Potassium | 163 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.