Cookies, oatmeal, with raisins vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, oatmeal, with raisins
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, oatmeal, with raisins | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 441 kcal | 165 kcal ★ | Cookies, oatmeal, with raisins has 167% more |
| Protein | 5.86 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Carbs | 68.95 g ★ | 0 g | Cookies, oatmeal, with raisins has 0% more |
| Fat | 15.76 g | 3.57 g ★ | Cookies, oatmeal, with raisins has 341% more |
| Fiber | 3.3 g ★ | 0 g | Cookies, oatmeal, with raisins has 0% more |
| Sugar | 33.14 g | 0 g ★ | Cookies, oatmeal, with raisins has 0% more |
| Sodium | 322 mg | 74 mg ★ | Cookies, oatmeal, with raisins has 335% more |
| Calcium | 28 mg ★ | 15 mg | Cookies, oatmeal, with raisins has 87% more |
| Iron | 2.3 mg ★ | 1.04 mg | Cookies, oatmeal, with raisins has 121% more |
| Potassium | 230 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 10% more |
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Compare whole food groups for a cleaner, averaged breakdown.