Cookies, peanut butter, commercially prepared, soft-type vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cookies, peanut butter, commercially prepared, soft-type
3 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Cookies, peanut butter, commercially prepared, soft-type | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 457 kcal | 143 kcal ★ | Cookies, peanut butter, commercially prepared, soft-type has 220% more |
| Protein | 5.3 g | 12.56 g ★ | Egg, whole, raw, fresh has 58% more |
| Carbs | 57.7 g ★ | 0.72 g | Cookies, peanut butter, commercially prepared, soft-type has 7914% more |
| Fat | 24.4 g | 9.51 g ★ | Cookies, peanut butter, commercially prepared, soft-type has 157% more |
| Fiber | 1.7 g ★ | 0 g | Cookies, peanut butter, commercially prepared, soft-type has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 336 mg | 142 mg ★ | Cookies, peanut butter, commercially prepared, soft-type has 137% more |
| Calcium | 12 mg | 56 mg ★ | Egg, whole, raw, fresh has 79% more |
| Iron | 0.89 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 49% more |
| Potassium | 107 mg | 138 mg ★ | Egg, whole, raw, fresh has 22% more |
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