Cookies, peanut butter, prepared from recipe vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cookies, peanut butter, prepared from recipe
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Cookies, peanut butter, prepared from recipe | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 475 kcal | 35 kcal ★ | Cookies, peanut butter, prepared from recipe has 1257% more |
| Protein | 9 g ★ | 2.38 g | Cookies, peanut butter, prepared from recipe has 278% more |
| Carbs | 58.9 g ★ | 7.18 g | Cookies, peanut butter, prepared from recipe has 720% more |
| Fat | 23.8 g | 0.41 g ★ | Cookies, peanut butter, prepared from recipe has 5705% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 518 mg | 262 mg ★ | Cookies, peanut butter, prepared from recipe has 98% more |
| Calcium | 39 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 3% more |
| Iron | 2.23 mg ★ | 0.67 mg | Cookies, peanut butter, prepared from recipe has 233% more |
| Vitamin C | 0.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 231 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 21% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.