Cookies, peanut butter, prepared from recipe vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cookies, peanut butter, prepared from recipe
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Cookies, peanut butter, prepared from recipe | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 475 kcal | 143 kcal ★ | Cookies, peanut butter, prepared from recipe has 232% more |
| Protein | 9 g | 12.56 g ★ | Egg, whole, raw, fresh has 28% more |
| Carbs | 58.9 g ★ | 0.72 g | Cookies, peanut butter, prepared from recipe has 8081% more |
| Fat | 23.8 g | 9.51 g ★ | Cookies, peanut butter, prepared from recipe has 150% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 518 mg | 142 mg ★ | Cookies, peanut butter, prepared from recipe has 265% more |
| Calcium | 39 mg | 56 mg ★ | Egg, whole, raw, fresh has 30% more |
| Iron | 2.23 mg ★ | 1.75 mg | Cookies, peanut butter, prepared from recipe has 27% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cookies, peanut butter, prepared from recipe has 0% more |
| Potassium | 231 mg ★ | 138 mg | Cookies, peanut butter, prepared from recipe has 67% more |
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Compare whole food groups for a cleaner, averaged breakdown.