Cookies, peanut butter sandwich, regular vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, peanut butter sandwich, regular
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, peanut butter sandwich, regular | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 478 kcal | 165 kcal ★ | Cookies, peanut butter sandwich, regular has 190% more |
| Protein | 8.8 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Carbs | 65.6 g ★ | 0 g | Cookies, peanut butter sandwich, regular has 0% more |
| Fat | 21.1 g | 3.57 g ★ | Cookies, peanut butter sandwich, regular has 491% more |
| Fiber | 1.9 g ★ | 0 g | Cookies, peanut butter sandwich, regular has 0% more |
| Sugar | 35.44 g | 0 g ★ | Cookies, peanut butter sandwich, regular has 0% more |
| Sodium | 368 mg | 74 mg ★ | Cookies, peanut butter sandwich, regular has 397% more |
| Calcium | 53 mg ★ | 15 mg | Cookies, peanut butter sandwich, regular has 253% more |
| Iron | 2.6 mg ★ | 1.04 mg | Cookies, peanut butter sandwich, regular has 150% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cookies, peanut butter sandwich, regular has 0% more |
| Potassium | 192 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.