Cookies, peanut butter sandwich, special dietary vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Cookies, peanut butter sandwich, special dietary
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Cookies, peanut butter sandwich, special dietary | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 535 kcal | 35 kcal ★ | Cookies, peanut butter sandwich, special dietary has 1429% more |
| Protein | 10 g ★ | 2.38 g | Cookies, peanut butter sandwich, special dietary has 320% more |
| Carbs | 50.8 g ★ | 7.18 g | Cookies, peanut butter sandwich, special dietary has 608% more |
| Fat | 34 g | 0.41 g ★ | Cookies, peanut butter sandwich, special dietary has 8193% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 412 mg | 262 mg ★ | Cookies, peanut butter sandwich, special dietary has 57% more |
| Calcium | 43 mg ★ | 40 mg | Cookies, peanut butter sandwich, special dietary has 8% more |
| Iron | 2.55 mg ★ | 0.67 mg | Cookies, peanut butter sandwich, special dietary has 281% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 294 mg ★ | 293 mg | Cookies, peanut butter sandwich, special dietary has 0% more |
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