Cookies, sugar, commercially prepared, regular (includes vanilla) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, sugar, commercially prepared, regular (includes vanilla)
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, sugar, commercially prepared, regular (includes vanilla) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 464 kcal | 165 kcal ★ | Cookies, sugar, commercially prepared, regular (includes vanilla) has 181% more |
| Protein | 5.35 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Carbs | 67.34 g ★ | 0 g | Cookies, sugar, commercially prepared, regular (includes vanilla) has 0% more |
| Fat | 19.55 g | 3.57 g ★ | Cookies, sugar, commercially prepared, regular (includes vanilla) has 448% more |
| Fiber | 1.3 g ★ | 0 g | Cookies, sugar, commercially prepared, regular (includes vanilla) has 0% more |
| Sugar | 27.31 g | 0 g ★ | Cookies, sugar, commercially prepared, regular (includes vanilla) has 0% more |
| Sodium | 385 mg | 74 mg ★ | Cookies, sugar, commercially prepared, regular (includes vanilla) has 420% more |
| Calcium | 35 mg ★ | 15 mg | Cookies, sugar, commercially prepared, regular (includes vanilla) has 133% more |
| Iron | 2.24 mg ★ | 1.04 mg | Cookies, sugar, commercially prepared, regular (includes vanilla) has 115% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cookies, sugar, commercially prepared, regular (includes vanilla) has 0% more |
| Potassium | 87 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.