Cookies, sugar, refrigerated dough, baked vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cookies, sugar, refrigerated dough, baked
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Cookies, sugar, refrigerated dough, baked | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 489 kcal | 35 kcal ★ | Cookies, sugar, refrigerated dough, baked has 1297% more |
| Protein | 4.7 g ★ | 2.38 g | Cookies, sugar, refrigerated dough, baked has 97% more |
| Carbs | 65.6 g ★ | 7.18 g | Cookies, sugar, refrigerated dough, baked has 814% more |
| Fat | 23.1 g | 0.41 g ★ | Cookies, sugar, refrigerated dough, baked has 5534% more |
| Fiber | 0.9 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Sugar | 40.36 g | 1.39 g ★ | Cookies, sugar, refrigerated dough, baked has 2804% more |
| Sodium | 362 mg | 262 mg ★ | Cookies, sugar, refrigerated dough, baked has 38% more |
| Calcium | 90 mg ★ | 40 mg | Cookies, sugar, refrigerated dough, baked has 125% more |
| Iron | 1.84 mg ★ | 0.67 mg | Cookies, sugar, refrigerated dough, baked has 175% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 163 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.