Cookies, sugar, refrigerated dough vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cookies, sugar, refrigerated dough
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Cookies, sugar, refrigerated dough | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 436 kcal | 35 kcal ★ | Cookies, sugar, refrigerated dough has 1146% more |
| Protein | 4 g ★ | 2.38 g | Cookies, sugar, refrigerated dough has 68% more |
| Carbs | 61.22 g ★ | 7.18 g | Cookies, sugar, refrigerated dough has 753% more |
| Fat | 19.48 g | 0.41 g ★ | Cookies, sugar, refrigerated dough has 4651% more |
| Fiber | 0.9 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Sugar | 36.51 g | 1.39 g ★ | Cookies, sugar, refrigerated dough has 2527% more |
| Sodium | 328 mg | 262 mg ★ | Cookies, sugar, refrigerated dough has 25% more |
| Calcium | 8 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 80% more |
| Iron | 1.85 mg ★ | 0.67 mg | Cookies, sugar, refrigerated dough has 176% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 147 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.