Cookies, sugar, refrigerated dough vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Cookies, sugar, refrigerated dough
4 wins
🏆
Egg, whole, raw, fresh
6 wins
| Nutrient | Cookies, sugar, refrigerated dough | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 436 kcal | 143 kcal ★ | Cookies, sugar, refrigerated dough has 205% more |
| Protein | 4 g | 12.56 g ★ | Egg, whole, raw, fresh has 68% more |
| Carbs | 61.22 g ★ | 0.72 g | Cookies, sugar, refrigerated dough has 8403% more |
| Fat | 19.48 g | 9.51 g ★ | Cookies, sugar, refrigerated dough has 105% more |
| Fiber | 0.9 g ★ | 0 g | Cookies, sugar, refrigerated dough has 0% more |
| Sugar | 36.51 g | 0.37 g ★ | Cookies, sugar, refrigerated dough has 9768% more |
| Sodium | 328 mg | 142 mg ★ | Cookies, sugar, refrigerated dough has 131% more |
| Calcium | 8 mg | 56 mg ★ | Egg, whole, raw, fresh has 86% more |
| Iron | 1.85 mg ★ | 1.75 mg | Cookies, sugar, refrigerated dough has 6% more |
| Potassium | 147 mg ★ | 138 mg | Cookies, sugar, refrigerated dough has 7% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.