Cookies, sugar wafer, chocolate-covered vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cookies, sugar wafer, chocolate-covered
6 wins
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Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Cookies, sugar wafer, chocolate-covered | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 526 kcal | 35 kcal ★ | Cookies, sugar wafer, chocolate-covered has 1403% more |
| Protein | 3.45 g ★ | 2.38 g | Cookies, sugar wafer, chocolate-covered has 45% more |
| Carbs | 65.99 g ★ | 7.18 g | Cookies, sugar wafer, chocolate-covered has 819% more |
| Fat | 27.59 g | 0.41 g ★ | Cookies, sugar wafer, chocolate-covered has 6629% more |
| Fiber | 3.4 g ★ | 3.3 g | Cookies, sugar wafer, chocolate-covered has 3% more |
| Sugar | 51.72 g | 1.39 g ★ | Cookies, sugar wafer, chocolate-covered has 3621% more |
| Sodium | 138 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 47% more |
| Calcium | 0 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Iron | 1.24 mg ★ | 0.67 mg | Cookies, sugar wafer, chocolate-covered has 85% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 311 mg ★ | 293 mg | Cookies, sugar wafer, chocolate-covered has 6% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.