Cookies, sugar wafer, with creme filling, sugar free vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cookies, sugar wafer, with creme filling, sugar free
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cookies, sugar wafer, with creme filling, sugar free | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 531 kcal | 153 kcal ★ | Cookies, sugar wafer, with creme filling, sugar free has 247% more |
| Protein | 3.57 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
| Carbs | 66.26 g ★ | 0 g | Cookies, sugar wafer, with creme filling, sugar free has 0% more |
| Fat | 28.57 g | 5.28 g ★ | Cookies, sugar wafer, with creme filling, sugar free has 441% more |
| Fiber | 14.3 g ★ | 0 g | Cookies, sugar wafer, with creme filling, sugar free has 0% more |
| Sodium | 71 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 21% more |
| Calcium | 0 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Iron | 1.29 mg ★ | 0.45 mg | Cookies, sugar wafer, with creme filling, sugar free has 187% more |
| Potassium | 57 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.