Cookies, sugar wafers with creme filling, regular vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, sugar wafers with creme filling, regular
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, sugar wafers with creme filling, regular | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 502 kcal | 165 kcal ★ | Cookies, sugar wafers with creme filling, regular has 204% more |
| Protein | 3.84 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Carbs | 70.64 g ★ | 0 g | Cookies, sugar wafers with creme filling, regular has 0% more |
| Fat | 23.24 g | 3.57 g ★ | Cookies, sugar wafers with creme filling, regular has 551% more |
| Fiber | 1.6 g ★ | 0 g | Cookies, sugar wafers with creme filling, regular has 0% more |
| Sugar | 42.95 g | 0 g ★ | Cookies, sugar wafers with creme filling, regular has 0% more |
| Sodium | 103 mg | 74 mg ★ | Cookies, sugar wafers with creme filling, regular has 39% more |
| Calcium | 27 mg ★ | 15 mg | Cookies, sugar wafers with creme filling, regular has 80% more |
| Iron | 3.73 mg ★ | 1.04 mg | Cookies, sugar wafers with creme filling, regular has 259% more |
| Potassium | 117 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.