Cookies, sugar wafers with creme filling, regular vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cookies, sugar wafers with creme filling, regular
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cookies, sugar wafers with creme filling, regular | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 502 kcal | 153 kcal ★ | Cookies, sugar wafers with creme filling, regular has 228% more |
| Protein | 3.84 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
| Carbs | 70.64 g ★ | 0 g | Cookies, sugar wafers with creme filling, regular has 0% more |
| Fat | 23.24 g | 5.28 g ★ | Cookies, sugar wafers with creme filling, regular has 340% more |
| Fiber | 1.6 g ★ | 0 g | Cookies, sugar wafers with creme filling, regular has 0% more |
| Sugar | 42.95 g | 0 g ★ | Cookies, sugar wafers with creme filling, regular has 0% more |
| Sodium | 103 mg | 90 mg ★ | Cookies, sugar wafers with creme filling, regular has 14% more |
| Calcium | 27 mg ★ | 8 mg | Cookies, sugar wafers with creme filling, regular has 238% more |
| Iron | 3.73 mg ★ | 0.45 mg | Cookies, sugar wafers with creme filling, regular has 729% more |
| Potassium | 117 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.