Cookies, vanilla sandwich with creme filling vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cookies, vanilla sandwich with creme filling
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cookies, vanilla sandwich with creme filling | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 483 kcal | 153 kcal ★ | Cookies, vanilla sandwich with creme filling has 216% more |
| Protein | 4.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Carbs | 72.1 g ★ | 0 g | Cookies, vanilla sandwich with creme filling has 0% more |
| Fat | 20 g | 5.28 g ★ | Cookies, vanilla sandwich with creme filling has 279% more |
| Fiber | 1.5 g ★ | 0 g | Cookies, vanilla sandwich with creme filling has 0% more |
| Sugar | 39.3 g | 0 g ★ | Cookies, vanilla sandwich with creme filling has 0% more |
| Sodium | 388 mg | 90 mg ★ | Cookies, vanilla sandwich with creme filling has 331% more |
| Calcium | 27 mg ★ | 8 mg | Cookies, vanilla sandwich with creme filling has 238% more |
| Iron | 2.21 mg ★ | 0.45 mg | Cookies, vanilla sandwich with creme filling has 391% more |
| Potassium | 91 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.