Corn bran, crude vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Corn bran, crude
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Corn bran, crude | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 224 kcal | 153 kcal ★ | Corn bran, crude has 46% more |
| Protein | 8.36 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
| Carbs | 85.64 g ★ | 0 g | Corn bran, crude has 0% more |
| Fat | 0.92 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 83% more |
| Fiber | 79 g ★ | 0 g | Corn bran, crude has 0% more |
| Sodium | 7 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 92% more |
| Calcium | 42 mg ★ | 8 mg | Corn bran, crude has 425% more |
| Iron | 2.79 mg ★ | 0.45 mg | Corn bran, crude has 520% more |
| Potassium | 44 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 90% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.