Corn, dried, yellow (Northern Plains Indians) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Corn, dried, yellow (Northern Plains Indians)
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Corn, dried, yellow (Northern Plains Indians) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 419 kcal | 153 kcal ★ | Corn, dried, yellow (Northern Plains Indians) has 174% more |
| Protein | 14.48 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 41% more |
| Carbs | 66.27 g ★ | 0 g | Corn, dried, yellow (Northern Plains Indians) has 0% more |
| Fat | 10.64 g | 5.28 g ★ | Corn, dried, yellow (Northern Plains Indians) has 102% more |
| Fiber | 20.5 g ★ | 0 g | Corn, dried, yellow (Northern Plains Indians) has 0% more |
| Sugar | 21.32 g | 0 g ★ | Corn, dried, yellow (Northern Plains Indians) has 0% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 25 mg ★ | 8 mg | Corn, dried, yellow (Northern Plains Indians) has 213% more |
| Iron | 2.61 mg ★ | 0.45 mg | Corn, dried, yellow (Northern Plains Indians) has 480% more |
| Potassium | 775 mg ★ | 439 mg | Corn, dried, yellow (Northern Plains Indians) has 77% more |
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Compare whole food groups for a cleaner, averaged breakdown.