Corn, sweet, yellow, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Corn, sweet, yellow, raw
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Corn, sweet, yellow, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 86 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 48% more |
| Protein | 3.27 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 18.7 g ★ | 0 g | Corn, sweet, yellow, raw has 0% more |
| Fat | 1.35 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Fiber | 2 g ★ | 0 g | Corn, sweet, yellow, raw has 0% more |
| Sugar | 6.26 g | 0 g ★ | Corn, sweet, yellow, raw has 0% more |
| Sodium | 15 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Calcium | 2 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Iron | 0.52 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 50% more |
| Vitamin C | 6.8 mg ★ | 0 mg | Corn, sweet, yellow, raw has 0% more |
| Potassium | 270 mg ★ | 256 mg | Corn, sweet, yellow, raw has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.