Crackers, cheese, sandwich-type with cheese filling vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Crackers, cheese, sandwich-type with cheese filling
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Crackers, cheese, sandwich-type with cheese filling | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 490 kcal | 153 kcal ★ | Crackers, cheese, sandwich-type with cheese filling has 220% more |
| Protein | 8.92 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
| Carbs | 58.76 g ★ | 0 g | Crackers, cheese, sandwich-type with cheese filling has 0% more |
| Fat | 24.41 g | 5.28 g ★ | Crackers, cheese, sandwich-type with cheese filling has 362% more |
| Fiber | 1.9 g ★ | 0 g | Crackers, cheese, sandwich-type with cheese filling has 0% more |
| Sugar | 12.33 g | 0 g ★ | Crackers, cheese, sandwich-type with cheese filling has 0% more |
| Sodium | 878 mg | 90 mg ★ | Crackers, cheese, sandwich-type with cheese filling has 876% more |
| Calcium | 89 mg ★ | 8 mg | Crackers, cheese, sandwich-type with cheese filling has 1013% more |
| Iron | 2.13 mg ★ | 0.45 mg | Crackers, cheese, sandwich-type with cheese filling has 373% more |
| Vitamin C | 2.6 mg ★ | 0 mg | Crackers, cheese, sandwich-type with cheese filling has 0% more |
| Potassium | 295 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.