Crackers, cheese, sandwich-type with peanut butter filling vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Crackers, cheese, sandwich-type with peanut butter filling
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Crackers, cheese, sandwich-type with peanut butter filling | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 496 kcal | 165 kcal ★ | Crackers, cheese, sandwich-type with peanut butter filling has 201% more |
| Protein | 12.41 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Carbs | 56.74 g ★ | 0 g | Crackers, cheese, sandwich-type with peanut butter filling has 0% more |
| Fat | 25.12 g | 3.57 g ★ | Crackers, cheese, sandwich-type with peanut butter filling has 604% more |
| Fiber | 3.4 g ★ | 0 g | Crackers, cheese, sandwich-type with peanut butter filling has 0% more |
| Sugar | 6.98 g | 0 g ★ | Crackers, cheese, sandwich-type with peanut butter filling has 0% more |
| Sodium | 829 mg | 74 mg ★ | Crackers, cheese, sandwich-type with peanut butter filling has 1020% more |
| Calcium | 50 mg ★ | 15 mg | Crackers, cheese, sandwich-type with peanut butter filling has 233% more |
| Iron | 2.72 mg ★ | 1.04 mg | Crackers, cheese, sandwich-type with peanut butter filling has 162% more |
| Potassium | 218 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
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Compare whole food groups for a cleaner, averaged breakdown.