Crackers, cheese, sandwich-type with peanut butter filling vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Crackers, cheese, sandwich-type with peanut butter filling
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Crackers, cheese, sandwich-type with peanut butter filling | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 496 kcal | 153 kcal ★ | Crackers, cheese, sandwich-type with peanut butter filling has 224% more |
| Protein | 12.41 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Carbs | 56.74 g ★ | 0 g | Crackers, cheese, sandwich-type with peanut butter filling has 0% more |
| Fat | 25.12 g | 5.28 g ★ | Crackers, cheese, sandwich-type with peanut butter filling has 376% more |
| Fiber | 3.4 g ★ | 0 g | Crackers, cheese, sandwich-type with peanut butter filling has 0% more |
| Sugar | 6.98 g | 0 g ★ | Crackers, cheese, sandwich-type with peanut butter filling has 0% more |
| Sodium | 829 mg | 90 mg ★ | Crackers, cheese, sandwich-type with peanut butter filling has 821% more |
| Calcium | 50 mg ★ | 8 mg | Crackers, cheese, sandwich-type with peanut butter filling has 525% more |
| Iron | 2.72 mg ★ | 0.45 mg | Crackers, cheese, sandwich-type with peanut butter filling has 504% more |
| Potassium | 218 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.