Crackers, sandwich-type, peanut butter filled, reduced fat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Crackers, sandwich-type, peanut butter filled, reduced fat
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Crackers, sandwich-type, peanut butter filled, reduced fat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 437 kcal | 165 kcal ★ | Crackers, sandwich-type, peanut butter filled, reduced fat has 165% more |
| Protein | 8.33 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Carbs | 63.49 g ★ | 0 g | Crackers, sandwich-type, peanut butter filled, reduced fat has 0% more |
| Fat | 16.67 g | 3.57 g ★ | Crackers, sandwich-type, peanut butter filled, reduced fat has 367% more |
| Fiber | 2.8 g ★ | 0 g | Crackers, sandwich-type, peanut butter filled, reduced fat has 0% more |
| Sugar | 11.11 g | 0 g ★ | Crackers, sandwich-type, peanut butter filled, reduced fat has 0% more |
| Sodium | 639 mg | 74 mg ★ | Crackers, sandwich-type, peanut butter filled, reduced fat has 764% more |
| Calcium | 0 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Iron | 3 mg ★ | 1.04 mg | Crackers, sandwich-type, peanut butter filled, reduced fat has 188% more |
| Potassium | 122 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.