Crackers, sandwich-type, peanut butter filled, reduced fat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Crackers, sandwich-type, peanut butter filled, reduced fat
3 wins
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Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Crackers, sandwich-type, peanut butter filled, reduced fat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 437 kcal | 153 kcal ★ | Crackers, sandwich-type, peanut butter filled, reduced fat has 186% more |
| Protein | 8.33 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
| Carbs | 63.49 g ★ | 0 g | Crackers, sandwich-type, peanut butter filled, reduced fat has 0% more |
| Fat | 16.67 g | 5.28 g ★ | Crackers, sandwich-type, peanut butter filled, reduced fat has 216% more |
| Fiber | 2.8 g ★ | 0 g | Crackers, sandwich-type, peanut butter filled, reduced fat has 0% more |
| Sugar | 11.11 g | 0 g ★ | Crackers, sandwich-type, peanut butter filled, reduced fat has 0% more |
| Sodium | 639 mg | 90 mg ★ | Crackers, sandwich-type, peanut butter filled, reduced fat has 610% more |
| Calcium | 0 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Iron | 3 mg ★ | 0.45 mg | Crackers, sandwich-type, peanut butter filled, reduced fat has 567% more |
| Potassium | 122 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
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Compare whole food groups for a cleaner, averaged breakdown.