Crackers, snack, Goya Crackers vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Crackers, snack, Goya Crackers
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Crackers, snack, Goya Crackers | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 433 kcal | 165 kcal ★ | Crackers, snack, Goya Crackers has 162% more |
| Protein | 14.25 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
| Carbs | 64.35 g ★ | 0 g | Crackers, snack, Goya Crackers has 0% more |
| Fat | 13.35 g | 3.57 g ★ | Crackers, snack, Goya Crackers has 274% more |
| Fiber | 3.8 g ★ | 0 g | Crackers, snack, Goya Crackers has 0% more |
| Sugar | 2.35 g | 0 g ★ | Crackers, snack, Goya Crackers has 0% more |
| Sodium | 665 mg | 74 mg ★ | Crackers, snack, Goya Crackers has 799% more |
| Calcium | 16 mg ★ | 15 mg | Crackers, snack, Goya Crackers has 7% more |
| Iron | 5.66 mg ★ | 1.04 mg | Crackers, snack, Goya Crackers has 444% more |
| Potassium | 124 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.