Crackers, snack, Goya Crackers vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Crackers, snack, Goya Crackers
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Crackers, snack, Goya Crackers | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 433 kcal | 153 kcal ★ | Crackers, snack, Goya Crackers has 183% more |
| Protein | 14.25 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
| Carbs | 64.35 g ★ | 0 g | Crackers, snack, Goya Crackers has 0% more |
| Fat | 13.35 g | 5.28 g ★ | Crackers, snack, Goya Crackers has 153% more |
| Fiber | 3.8 g ★ | 0 g | Crackers, snack, Goya Crackers has 0% more |
| Sugar | 2.35 g | 0 g ★ | Crackers, snack, Goya Crackers has 0% more |
| Sodium | 665 mg | 90 mg ★ | Crackers, snack, Goya Crackers has 639% more |
| Calcium | 16 mg ★ | 8 mg | Crackers, snack, Goya Crackers has 100% more |
| Iron | 5.66 mg ★ | 0.45 mg | Crackers, snack, Goya Crackers has 1158% more |
| Potassium | 124 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.