Crackers, standard snack-type, sandwich, with peanut butter filling vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Crackers, standard snack-type, sandwich, with peanut butter filling
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Crackers, standard snack-type, sandwich, with peanut butter filling | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 494 kcal | 153 kcal ★ | Crackers, standard snack-type, sandwich, with peanut butter filling has 223% more |
| Protein | 11.47 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
| Carbs | 58.38 g ★ | 0 g | Crackers, standard snack-type, sandwich, with peanut butter filling has 0% more |
| Fat | 24.54 g | 5.28 g ★ | Crackers, standard snack-type, sandwich, with peanut butter filling has 365% more |
| Fiber | 2.3 g ★ | 0 g | Crackers, standard snack-type, sandwich, with peanut butter filling has 0% more |
| Sugar | 10.5 g | 0 g ★ | Crackers, standard snack-type, sandwich, with peanut butter filling has 0% more |
| Sodium | 801 mg | 90 mg ★ | Crackers, standard snack-type, sandwich, with peanut butter filling has 790% more |
| Calcium | 81 mg ★ | 8 mg | Crackers, standard snack-type, sandwich, with peanut butter filling has 913% more |
| Iron | 2.77 mg ★ | 0.45 mg | Crackers, standard snack-type, sandwich, with peanut butter filling has 516% more |
| Potassium | 215 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.