Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 308 kcal | 165 kcal ★ | Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 87% more |
| Protein | 0.17 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 82.8 g ★ | 0 g | Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 0% more |
| Fat | 1.09 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
| Fiber | 5.3 g ★ | 0 g | Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sugar | 72.56 g | 0 g ★ | Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sodium | 5 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Calcium | 9 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Iron | 0.39 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) has 0% more |
| Potassium | 49 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
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