Cranberries, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cranberries, raw
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cranberries, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Protein | 0.46 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 11.97 g ★ | 0 g | Cranberries, raw has 0% more |
| Fat | 0.13 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Fiber | 3.6 g ★ | 0 g | Cranberries, raw has 0% more |
| Sugar | 4.27 g | 0 g ★ | Cranberries, raw has 0% more |
| Sodium | 2 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Calcium | 8 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Iron | 0.23 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Vitamin C | 14 mg ★ | 0 mg | Cranberries, raw has 0% more |
| Potassium | 80 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.