Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Nuts, almonds
Nutrition comparison per 100g
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Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
3 wins
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Nuts, almonds
8 wins
| Nutrient | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 19 kcal ★ | 579 kcal | Nuts, almonds has 97% more |
| Protein | 0.02 g | 21.15 g ★ | Nuts, almonds has 100% more |
| Carbs | 4.6 g | 21.55 g ★ | Nuts, almonds has 79% more |
| Fat | 0.01 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 4.59 g | 4.35 g ★ | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 6% more |
| Sodium | 3 mg | 1 mg ★ | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 200% more |
| Calcium | 9 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 0.04 mg | 3.71 mg ★ | Nuts, almonds has 99% more |
| Vitamin C | 32.2 mg ★ | 0 mg | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0% more |
| Potassium | 25 mg | 733 mg ★ | Nuts, almonds has 97% more |
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