Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 19 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 95% more |
| Protein | 0.02 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Carbs | 4.6 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 93% more |
| Fat | 0.01 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 4.59 g | 0 g ★ | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0% more |
| Sodium | 3 mg | 2 mg ★ | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 50% more |
| Calcium | 9 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 83% more |
| Iron | 0.04 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Vitamin C | 32.2 mg ★ | 0 mg | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener has 0% more |
| Potassium | 25 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
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