Cranberry juice cocktail, bottled vs Nuts, almonds
Nutrition comparison per 100g
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Cranberry juice cocktail, bottled
3 wins
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Nuts, almonds
8 wins
| Nutrient | Cranberry juice cocktail, bottled | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 54 kcal ★ | 579 kcal | Nuts, almonds has 91% more |
| Protein | 0 g | 21.15 g ★ | Nuts, almonds has 100% more |
| Carbs | 13.52 g | 21.55 g ★ | Nuts, almonds has 37% more |
| Fat | 0.1 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 11.87 g | 4.35 g ★ | Cranberry juice cocktail, bottled has 173% more |
| Sodium | 2 mg | 1 mg ★ | Cranberry juice cocktail, bottled has 100% more |
| Calcium | 3 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 0.1 mg | 3.71 mg ★ | Nuts, almonds has 97% more |
| Vitamin C | 42.3 mg ★ | 0 mg | Cranberry juice cocktail, bottled has 0% more |
| Potassium | 14 mg | 733 mg ★ | Nuts, almonds has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.