Cranberry juice cocktail, frozen concentrate, prepared with water vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cranberry juice cocktail, frozen concentrate, prepared with water
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Cranberry juice cocktail, frozen concentrate, prepared with water | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
| Protein | 0.01 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Carbs | 11.81 g ★ | 4.8 g | Cranberry juice cocktail, frozen concentrate, prepared with water has 146% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sugar | 9.76 g | 5.05 g ★ | Cranberry juice cocktail, frozen concentrate, prepared with water has 93% more |
| Sodium | 4 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Calcium | 5 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 0.07 mg ★ | 0.03 mg | Cranberry juice cocktail, frozen concentrate, prepared with water has 133% more |
| Vitamin C | 10.5 mg ★ | 0 mg | Cranberry juice cocktail, frozen concentrate, prepared with water has 0% more |
| Potassium | 12 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
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Compare whole food groups for a cleaner, averaged breakdown.