Cranberry juice cocktail, frozen concentrate vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cranberry juice cocktail, frozen concentrate
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cranberry juice cocktail, frozen concentrate | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 201 kcal | 61 kcal ★ | Cranberry juice cocktail, frozen concentrate has 230% more |
| Protein | 0.05 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Carbs | 51.45 g ★ | 4.8 g | Cranberry juice cocktail, frozen concentrate has 972% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fiber | 0.2 g ★ | 0 g | Cranberry juice cocktail, frozen concentrate has 0% more |
| Sugar | 42.5 g | 5.05 g ★ | Cranberry juice cocktail, frozen concentrate has 742% more |
| Sodium | 4 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 0.3 mg ★ | 0.03 mg | Cranberry juice cocktail, frozen concentrate has 900% more |
| Vitamin C | 45.8 mg ★ | 0 mg | Cranberry juice cocktail, frozen concentrate has 0% more |
| Potassium | 49 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.