Cream, fluid, light (coffee cream or table cream) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cream, fluid, light (coffee cream or table cream)
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cream, fluid, light (coffee cream or table cream) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 195 kcal | 165 kcal ★ | Cream, fluid, light (coffee cream or table cream) has 18% more |
| Protein | 2.96 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 3.66 g ★ | 0 g | Cream, fluid, light (coffee cream or table cream) has 0% more |
| Fat | 19.1 g | 3.57 g ★ | Cream, fluid, light (coffee cream or table cream) has 435% more |
| Sugar | 3.67 g | 0 g ★ | Cream, fluid, light (coffee cream or table cream) has 0% more |
| Sodium | 72 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 3% more |
| Calcium | 91 mg ★ | 15 mg | Cream, fluid, light (coffee cream or table cream) has 507% more |
| Iron | 0.05 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Cream, fluid, light (coffee cream or table cream) has 0% more |
| Potassium | 136 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.