Cream, half and half, lowfat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cream, half and half, lowfat
5 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Cream, half and half, lowfat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 53% more |
| Protein | 3.33 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
| Carbs | 3.33 g ★ | 0 g | Cream, half and half, lowfat has 0% more |
| Fat | 5 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 5% more |
| Sugar | 3.33 g | 0 g ★ | Cream, half and half, lowfat has 0% more |
| Sodium | 50 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 44% more |
| Calcium | 133 mg ★ | 8 mg | Cream, half and half, lowfat has 1563% more |
| Iron | 0 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Potassium | 132 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.