Cream vs Chicken
Nutrition comparison — average per 100g across all varieties
Cream
Calories
187kcal
Protein
2.8g
Fat
17.5g ↑
Carbs
5.3g ↑
Fiber
0g
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Cream | Chicken | Higher |
|---|---|---|---|
| Calories | 187kcal | 219kcal | Chicken |
| Protein | 2.8g | 23.2g | Chicken |
| Fat | 17.5g | 12.9g | Cream |
| Carbs | 5.3g | 1.4g | Cream |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 52mg | 165mg | Chicken |
| Calcium | 96mg | 16mg | Cream |
| Iron | 0mg | 1.7mg | Chicken |
| Vitamin C | 0.6mg | 1mg | Chicken |
| Potassium | 133mg | 223mg | Chicken |