Cream puff, eclair, custard or cream filled, iced vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Cream puff, eclair, custard or cream filled, iced
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Cream puff, eclair, custard or cream filled, iced | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 334 kcal | 35 kcal ★ | Cream puff, eclair, custard or cream filled, iced has 854% more |
| Protein | 4.41 g ★ | 2.38 g | Cream puff, eclair, custard or cream filled, iced has 85% more |
| Carbs | 37.43 g ★ | 7.18 g | Cream puff, eclair, custard or cream filled, iced has 421% more |
| Fat | 18.52 g | 0.41 g ★ | Cream puff, eclair, custard or cream filled, iced has 4417% more |
| Fiber | 0.9 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 73% more |
| Sugar | 22.05 g | 1.39 g ★ | Cream puff, eclair, custard or cream filled, iced has 1486% more |
| Sodium | 265 mg | 262 mg ★ | Cream puff, eclair, custard or cream filled, iced has 1% more |
| Calcium | 35 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 13% more |
| Iron | 0.95 mg ★ | 0.67 mg | Cream puff, eclair, custard or cream filled, iced has 42% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 68 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 77% more |
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