Cream puff, eclair, custard or cream filled, iced Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cream puff, eclair, custard or cream filled, iced is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of Magnesium and Selenium.

Baked Products
334kcal
Calories
4.4g
Protein
37.4g
Carbs
18.5g
Fat
0.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
35%
Iron
1%
Magnesium
10%
Phosphorus
71%
Potassium
68%
Sodium
265%
Zinc
0.5%
Copper
0.1%
Manganese
0.2%
Selenium
15.5%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Cream puff, eclair, custard or cream filled, iced

🥦

Hawaiian Tapioca With Custard Cream

VegetarianDairy
155 kcal 2.5g protein
🥦

Lemon Cloud

VegetarianDairy
93 kcal 13g protein
Explore more Baked Products nutrition →