Cream, sour, cultured vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cream, sour, cultured
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cream, sour, cultured | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 198 kcal | 165 kcal ★ | Cream, sour, cultured has 20% more |
| Protein | 2.44 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Carbs | 4.63 g ★ | 0 g | Cream, sour, cultured has 0% more |
| Fat | 19.35 g | 3.57 g ★ | Cream, sour, cultured has 442% more |
| Sugar | 3.41 g | 0 g ★ | Cream, sour, cultured has 0% more |
| Sodium | 31 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Calcium | 101 mg ★ | 15 mg | Cream, sour, cultured has 573% more |
| Iron | 0.07 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Cream, sour, cultured has 0% more |
| Potassium | 125 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 51% more |
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Compare whole food groups for a cleaner, averaged breakdown.