Cream substitute, liquid, light vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cream substitute, liquid, light
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Cream substitute, liquid, light | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 71 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 54% more |
| Protein | 0.8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 9.1 g ★ | 0 g | Cream substitute, liquid, light has 0% more |
| Fat | 3.5 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 34% more |
| Sugar | 9.1 g | 0 g ★ | Cream substitute, liquid, light has 0% more |
| Sodium | 60 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 33% more |
| Calcium | 1 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 88% more |
| Iron | 0.56 mg ★ | 0.45 mg | Cream substitute, liquid, light has 24% more |
| Potassium | 177 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.